Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Core Isometric- Double Knee to Chest Chest Opener on the Foam Roller Calf release with Foam Roller Bridge variation with VMO and Hamstring Activation Bursitis & Tendonitis of the Hip
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Core Isometric- Double Knee to Chest Chest Opener on the Foam Roller Calf release with Foam Roller Bridge variation with VMO and Hamstring Activation Bursitis & Tendonitis of the Hip
