Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Knee Anatomy 3 Minute Balance & Stability IT Band release using foam roller Quad Stretch over the Foam Roller Pec Release using your hands
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Knee Anatomy 3 Minute Balance & Stability IT Band release using foam roller Quad Stretch over the Foam Roller Pec Release using your hands