Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Psoas (hip flexor) release with ball. Calf release with Foam Roller Rotational Strength exercise for the neck Dynamic Stability in Single Leg Standing- Leg Swing Guided Fascial Release Sequence for Low Back and Hips
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Psoas (hip flexor) release with ball. Calf release with Foam Roller Rotational Strength exercise for the neck Dynamic Stability in Single Leg Standing- Leg Swing Guided Fascial Release Sequence for Low Back and Hips
