Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Adductor release with Softer Massage Ball You Might Also Like Low Back Release with WIT Massage Ball Foam Roller- Glutes / Hips "Sciatica" What is Fascia? And Why It Matters! Mini Push Up Exercises
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Adductor release with Softer Massage Ball You Might Also Like Low Back Release with WIT Massage Ball Foam Roller- Glutes / Hips "Sciatica" What is Fascia? And Why It Matters! Mini Push Up Exercises