Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Adductor release with Softer Massage Ball You Might Also Like Pec Release using your hands Most Important Partnership- You with your body Hip Impingement, Psoas & Hip Flexor tightness Shoulder Impingement 15 min Core Basics
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Adductor release with Softer Massage Ball You Might Also Like Pec Release using your hands Most Important Partnership- You with your body Hip Impingement, Psoas & Hip Flexor tightness Shoulder Impingement 15 min Core Basics
