Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Quad Stretch over the Foam Roller IT Band release using foam roller Squat Explained Hip Joint Issues- tightness, labral tears Hip Impingement, Psoas & Hip Flexor tightness
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Quad Stretch over the Foam Roller IT Band release using foam roller Squat Explained Hip Joint Issues- tightness, labral tears Hip Impingement, Psoas & Hip Flexor tightness
