Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Dynamic Stability in Single Leg Standing- Leg Swing Mini Push Up Exercises Hamstring Glide/ Stretch/ Floss Most Important Partnership- You with your body Basic Shoulder Mechanics
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Dynamic Stability in Single Leg Standing- Leg Swing Mini Push Up Exercises Hamstring Glide/ Stretch/ Floss Most Important Partnership- You with your body Basic Shoulder Mechanics
