Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Foam Roller- Glutes / Hips You Might Also Like Side Leg Series and Superman Extension Exercise Guided Fascial Release Sequence for Low Back and Hips Knee Anatomy Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Degenerative Changes in the Neck
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Foam Roller- Glutes / Hips You Might Also Like Side Leg Series and Superman Extension Exercise Guided Fascial Release Sequence for Low Back and Hips Knee Anatomy Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Degenerative Changes in the Neck