Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Foam Roller- Glutes / Hips You Might Also Like Down Dog to Plank Exercise Figure 4 Stretch Pec Release using your hands Mini Push Up Exercises Release for anterior neck and jaw
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Foam Roller- Glutes / Hips You Might Also Like Down Dog to Plank Exercise Figure 4 Stretch Pec Release using your hands Mini Push Up Exercises Release for anterior neck and jaw