Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous Upper Body Guided Fascial Release Flow Next Chest Opener on the Foam Roller You Might Also Like Guided Fascial Release Sequence for Low Back and Hips Sacroiliac (SI) Joint "Issues" Bridge Tutorial Serratus Push Up Bursitis & Tendonitis of the Hip
Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous Upper Body Guided Fascial Release Flow Next Chest Opener on the Foam Roller You Might Also Like Guided Fascial Release Sequence for Low Back and Hips Sacroiliac (SI) Joint "Issues" Bridge Tutorial Serratus Push Up Bursitis & Tendonitis of the Hip
