Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like Quad and Adductor Release using the Foam Roller Basic Shoulder Mechanics Low Back Release with WIT Massage Ball Core Isometric- Double Knee to Chest Adductor release with Softer Massage Ball
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like Quad and Adductor Release using the Foam Roller Basic Shoulder Mechanics Low Back Release with WIT Massage Ball Core Isometric- Double Knee to Chest Adductor release with Softer Massage Ball