Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like Serratus Push Up Strength sequence for hips, low back, and core. Most Important Partnership- You with your body Side Leg Series and Superman Extension Exercise Abdominal Progression- Marching & Toe Taps
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like Serratus Push Up Strength sequence for hips, low back, and core. Most Important Partnership- You with your body Side Leg Series and Superman Extension Exercise Abdominal Progression- Marching & Toe Taps
