Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like What is Fascia? And Why It Matters! Abdominal Progression- Marching & Toe Taps Thoracic (upper back) Mobility Guided Fascial Release Sequence for Low Back and Hips Most Important Partnership- You with your body
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Childs Pose Stretch with side bend Next Neck Range of Motion You Might Also Like What is Fascia? And Why It Matters! Abdominal Progression- Marching & Toe Taps Thoracic (upper back) Mobility Guided Fascial Release Sequence for Low Back and Hips Most Important Partnership- You with your body
