Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Most Important Partnership- You with your body Basic Shoulder Mechanics Quad and Adductor Release using the Foam Roller Core Isometric- Double Knee to Chest
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Most Important Partnership- You with your body Basic Shoulder Mechanics Quad and Adductor Release using the Foam Roller Core Isometric- Double Knee to Chest
