Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Side Leg Series and Superman Extension Exercise Psoas (hip flexor) release with ball. Strength sequence lower body Mini Push Up Exercises Most Important Partnership- You with your body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Side Leg Series and Superman Extension Exercise Psoas (hip flexor) release with ball. Strength sequence lower body Mini Push Up Exercises Most Important Partnership- You with your body
