Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Foot Release Massage Ball Dynamic Stability in Single Leg Standing- Leg Swing Neck release using a massage ball Mobility vs Stability- We Need BOTH Side Leg Series and Superman Extension Exercise
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Foot Release Massage Ball Dynamic Stability in Single Leg Standing- Leg Swing Neck release using a massage ball Mobility vs Stability- We Need BOTH Side Leg Series and Superman Extension Exercise
