Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Hip Joint Issues- tightness, labral tears 15 min Core Basics Bridge variation with VMO and Hamstring Activation Bursitis & Tendonitis of the Hip Most Important Partnership- You with your body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Hip Joint Issues- tightness, labral tears 15 min Core Basics Bridge variation with VMO and Hamstring Activation Bursitis & Tendonitis of the Hip Most Important Partnership- You with your body
