Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Sacroiliac (SI) Joint "Issues" Release for anterior neck and jaw What is Fascia? And Why It Matters! Strength sequence for hips, low back, and core. Mini Push Up Exercises
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Sacroiliac (SI) Joint "Issues" Release for anterior neck and jaw What is Fascia? And Why It Matters! Strength sequence for hips, low back, and core. Mini Push Up Exercises
