Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous SI Joint and Low Back Release with Foam Roller Next Quad and Adductor Release using the Foam Roller You Might Also Like Core Isometric- Double Knee to Chest Mobility vs Stability- We Need BOTH SI Joint and Low Back Release with Foam Roller What is Fascia? And Why It Matters! Bursitis & Tendonitis of the Hip
Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous SI Joint and Low Back Release with Foam Roller Next Quad and Adductor Release using the Foam Roller You Might Also Like Core Isometric- Double Knee to Chest Mobility vs Stability- We Need BOTH SI Joint and Low Back Release with Foam Roller What is Fascia? And Why It Matters! Bursitis & Tendonitis of the Hip
