Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like "Kink in Your Neck"- muscle spasm Bursitis & Tendonitis of the Hip Abdominal Progression- Marching & Toe Taps Y balance knee stability exercise Upper back and shoulder release with massage ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like "Kink in Your Neck"- muscle spasm Bursitis & Tendonitis of the Hip Abdominal Progression- Marching & Toe Taps Y balance knee stability exercise Upper back and shoulder release with massage ball
