Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like "Tech Neck", forward head posture Rotational Strength exercise for the neck Strength sequence for hips, low back, and core. Glute & Hip Release with WIT massage ball Hip Joint Issues- tightness, labral tears
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like "Tech Neck", forward head posture Rotational Strength exercise for the neck Strength sequence for hips, low back, and core. Glute & Hip Release with WIT massage ball Hip Joint Issues- tightness, labral tears