Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like IT Band release using foam roller Calf release with Foam Roller Strength Sequence Upper Body Figure 4 Stretch Psoas (hip flexor) release with ball.
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like IT Band release using foam roller Calf release with Foam Roller Strength Sequence Upper Body Figure 4 Stretch Psoas (hip flexor) release with ball.
