Lateral Leg- IT Band- Lateral Knee, Lying, Massage Ball, • 12/30/25 IT Band Release with Ball Lying Previous Lateral Leg Ball Standing You Might Also Like Psoas Release Ball- Lying Psoas Release Hands Lying Top of Foot Ball Straddle Stretch Single Leg Front of Leg- Shin No Equipment
Lateral Leg- IT Band- Lateral Knee, Lying, Massage Ball, • 12/30/25 IT Band Release with Ball Lying Previous Lateral Leg Ball Standing You Might Also Like Psoas Release Ball- Lying Psoas Release Hands Lying Top of Foot Ball Straddle Stretch Single Leg Front of Leg- Shin No Equipment