Lateral Leg- IT Band- Lateral Knee, Lying, Massage Ball, • 12/30/25 IT Band Release with Ball Lying Previous Lateral Leg Ball Standing Next Front of Hip Ball Standing You Might Also Like Foot Mobilization Front of Hip Ball Standing Front of Leg- Shin No Equipment Front of Ankle Hands Front of Hip No Equipment Sitting
Lateral Leg- IT Band- Lateral Knee, Lying, Massage Ball, • 12/30/25 IT Band Release with Ball Lying Previous Lateral Leg Ball Standing Next Front of Hip Ball Standing You Might Also Like Foot Mobilization Front of Hip Ball Standing Front of Leg- Shin No Equipment Front of Ankle Hands Front of Hip No Equipment Sitting
