No Equipment (use hands), Front of Hip- Hip Flexors, Lying, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Knee Release Ball as Tool Knee Massage Stick Front of Hip Roller Lying Top of Foot No Equipment Straddle Stretch Both Legs
No Equipment (use hands), Front of Hip- Hip Flexors, Lying, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Psoas Release Ball- Lying You Might Also Like Knee Release Ball as Tool Knee Massage Stick Front of Hip Roller Lying Top of Foot No Equipment Straddle Stretch Both Legs
