Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Pec Release using your hands Strength sequence lower body "Kink in Your Neck"- muscle spasm Down Dog to Plank Exercise Most Important Partnership- You with your body
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Pec Release using your hands Strength sequence lower body "Kink in Your Neck"- muscle spasm Down Dog to Plank Exercise Most Important Partnership- You with your body
