Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Upper back and shoulder release with massage ball Upper back and shoulder release with massage ball Previous Serratus Push Up Next Fascial release around the knee using your hands. You Might Also Like "Kink in Your Neck"- muscle spasm "Tech Neck", forward head posture Quad Stretch over the Foam Roller Lumbar Spine- Common "Issues" Mobility vs Stability- We Need BOTH
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Upper back and shoulder release with massage ball Upper back and shoulder release with massage ball Previous Serratus Push Up Next Fascial release around the knee using your hands. You Might Also Like "Kink in Your Neck"- muscle spasm "Tech Neck", forward head posture Quad Stretch over the Foam Roller Lumbar Spine- Common "Issues" Mobility vs Stability- We Need BOTH
