Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Upper back and shoulder release with massage ball Upper back and shoulder release with massage ball Previous Serratus Push Up Next Fascial release around the knee using your hands. You Might Also Like Quad and Adductor Release using the Foam Roller SI Joint and Low Back Release with Foam Roller Hip Joint Issues- tightness, labral tears Bridge Tutorial Abdominal Progression- Marching & Toe Taps
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Upper back and shoulder release with massage ball Upper back and shoulder release with massage ball Previous Serratus Push Up Next Fascial release around the knee using your hands. You Might Also Like Quad and Adductor Release using the Foam Roller SI Joint and Low Back Release with Foam Roller Hip Joint Issues- tightness, labral tears Bridge Tutorial Abdominal Progression- Marching & Toe Taps
