Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Knee Anatomy Next Degenerative Changes in the Neck You Might Also Like Chest Opener on the Foam Roller Bridge Tutorial Side Leg Series and Superman Extension Exercise Fascial release around the knee using your hands. Core Isometric- Double Knee to Chest
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Knee Anatomy Next Degenerative Changes in the Neck You Might Also Like Chest Opener on the Foam Roller Bridge Tutorial Side Leg Series and Superman Extension Exercise Fascial release around the knee using your hands. Core Isometric- Double Knee to Chest