Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Adductor release with Softer Massage Ball This is a great deeper release for your adductors (inner thigh) with a softer massage ball. Previous Glute & Hip Release with WIT massage ball Next SI Joint and Low Back Release with Foam Roller You Might Also Like "Kink in Your Neck"- muscle spasm Figure 4 Stretch Most Important Partnership- You with your body "Sciatica" Strength sequence lower body
Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Adductor release with Softer Massage Ball This is a great deeper release for your adductors (inner thigh) with a softer massage ball. Previous Glute & Hip Release with WIT massage ball Next SI Joint and Low Back Release with Foam Roller You Might Also Like "Kink in Your Neck"- muscle spasm Figure 4 Stretch Most Important Partnership- You with your body "Sciatica" Strength sequence lower body
