Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Adductor release with Softer Massage Ball This is a great deeper release for your adductors (inner thigh) with a softer massage ball. Previous Glute & Hip Release with WIT massage ball Next SI Joint and Low Back Release with Foam Roller You Might Also Like Chest Opener on the Foam Roller New to Fascial Release? Start Slowly! Bridge Tutorial Release for anterior neck and jaw Foot Release Massage Ball
Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Adductor release with Softer Massage Ball This is a great deeper release for your adductors (inner thigh) with a softer massage ball. Previous Glute & Hip Release with WIT massage ball Next SI Joint and Low Back Release with Foam Roller You Might Also Like Chest Opener on the Foam Roller New to Fascial Release? Start Slowly! Bridge Tutorial Release for anterior neck and jaw Foot Release Massage Ball
