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Wellness Integration Tools
Wellness Integration Tools
Help With Common Issues (Videos)
About
About
Testimonials
Blog
In the Press
Products
Services
Contact
Help With Common Issues (Videos)
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  • Low Back / Hips Pain & Tightness,
  • Fascial Release with Massage Ball,

Psoas (hip flexor) release with ball.

Guided release of the psoas (hip flexors) with a massage ball.
Previous

Hamstring Glide/ Stretch/ Floss

Next

"Sciatica"

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