Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Rotational Strength exercise for the neck Psoas (hip flexor) release with ball. Serratus Push Up Y balance knee stability exercise Lumbar Spine- Common "Issues"
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Rotational Strength exercise for the neck Psoas (hip flexor) release with ball. Serratus Push Up Y balance knee stability exercise Lumbar Spine- Common "Issues"
