Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Calf release with Foam Roller Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Core Isometric- Double Knee to Chest Low Back Release with WIT Massage Ball Basic Shoulder Mechanics
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous New to Fascial Release? Start Slowly! Next Shoulder Impingement You Might Also Like Calf release with Foam Roller Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Core Isometric- Double Knee to Chest Low Back Release with WIT Massage Ball Basic Shoulder Mechanics