Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Down Dog to Plank Exercise Shoulder Impingement Standing Quad Stretch Childs Pose Stretch with side bend Quad and Adductor Release using the Foam Roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Down Dog to Plank Exercise Shoulder Impingement Standing Quad Stretch Childs Pose Stretch with side bend Quad and Adductor Release using the Foam Roller
