Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Lumbar Spine- Common "Issues" 15 min Core Basics Quad and Adductor Release using the Foam Roller Degenerative Changes in the Neck Sacroiliac (SI) Joint "Issues"
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Lumbar Spine- Common "Issues" 15 min Core Basics Quad and Adductor Release using the Foam Roller Degenerative Changes in the Neck Sacroiliac (SI) Joint "Issues"
