Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Mobility vs Stability- We Need BOTH Bursitis & Tendonitis of the Hip Pec Release using your hands Quad and Adductor Release using the Foam Roller Pec Release using Massage Ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Mobility vs Stability- We Need BOTH Bursitis & Tendonitis of the Hip Pec Release using your hands Quad and Adductor Release using the Foam Roller Pec Release using Massage Ball
