Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous Upper back and shoulder release with massage ball Next Chest Opener on the Foam Roller You Might Also Like Thoracic (upper back) Mobility Hip Impingement, Psoas & Hip Flexor tightness Foot Release Massage Ball Knee Anatomy Standing Quad Stretch
Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous Upper back and shoulder release with massage ball Next Chest Opener on the Foam Roller You Might Also Like Thoracic (upper back) Mobility Hip Impingement, Psoas & Hip Flexor tightness Foot Release Massage Ball Knee Anatomy Standing Quad Stretch
