Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous Upper back and shoulder release with massage ball Next Chest Opener on the Foam Roller You Might Also Like Thoracic (upper back) Mobility Bursitis & Tendonitis of the Hip Chest Opener on the Foam Roller Serratus Push Up Core Isometric- Double Knee to Chest
Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous Upper back and shoulder release with massage ball Next Chest Opener on the Foam Roller You Might Also Like Thoracic (upper back) Mobility Bursitis & Tendonitis of the Hip Chest Opener on the Foam Roller Serratus Push Up Core Isometric- Double Knee to Chest
