Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Childs Pose Stretch with side bend You Might Also Like Adductor release with Softer Massage Ball Extension over the roller "Tech Neck", forward head posture Foam Roller- Glutes / Hips Release for anterior neck and jaw
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Childs Pose Stretch with side bend You Might Also Like Adductor release with Softer Massage Ball Extension over the roller "Tech Neck", forward head posture Foam Roller- Glutes / Hips Release for anterior neck and jaw
