Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like Lumbar Spine- Common "Issues" Abdominal Progression- Marching & Toe Taps "Pinched Nerve" Hamstring Glide/ Stretch/ Floss "Sciatica"
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like Lumbar Spine- Common "Issues" Abdominal Progression- Marching & Toe Taps "Pinched Nerve" Hamstring Glide/ Stretch/ Floss "Sciatica"
