Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like Childs Pose Stretch with side bend Strength sequence lower body Quad and Adductor Release using the Foam Roller Bursitis & Tendonitis of the Hip Pec Release using your hands
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next SI Joint and Low Back Release with Foam Roller You Might Also Like Childs Pose Stretch with side bend Strength sequence lower body Quad and Adductor Release using the Foam Roller Bursitis & Tendonitis of the Hip Pec Release using your hands
