Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Strength Sequence Upper Body Next Shoulder Impingement You Might Also Like Bridge Tutorial Side Leg Series and Superman Extension Exercise Pec Release using Massage Ball Hip Impingement, Psoas & Hip Flexor tightness Neck release using a massage ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Strength Sequence Upper Body Next Shoulder Impingement You Might Also Like Bridge Tutorial Side Leg Series and Superman Extension Exercise Pec Release using Massage Ball Hip Impingement, Psoas & Hip Flexor tightness Neck release using a massage ball
