Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Strength Sequence Upper Body Next Shoulder Impingement You Might Also Like SI Joint and Low Back Release with Foam Roller Figure 4 Stretch Dynamic Stability in Single Leg Standing- Leg Swing Hip Joint Issues- tightness, labral tears Pec Release using your hands
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Strength Sequence Upper Body Next Shoulder Impingement You Might Also Like SI Joint and Low Back Release with Foam Roller Figure 4 Stretch Dynamic Stability in Single Leg Standing- Leg Swing Hip Joint Issues- tightness, labral tears Pec Release using your hands
