Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Basic Shoulder Mechanics Next Rotator Cuff Injury You Might Also Like Abdominal Progression- Marching & Toe Taps Neck release using a massage ball Thoracic (upper back) Mobility Pain vs Discomfort Pec Release using your hands
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Basic Shoulder Mechanics Next Rotator Cuff Injury You Might Also Like Abdominal Progression- Marching & Toe Taps Neck release using a massage ball Thoracic (upper back) Mobility Pain vs Discomfort Pec Release using your hands