Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Y balance knee stability exercise Abdominal Progression- Marching & Toe Taps Core Isometric- Double Knee to Chest 15 min Core Basics Basic Shoulder Mechanics
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Y balance knee stability exercise Abdominal Progression- Marching & Toe Taps Core Isometric- Double Knee to Chest 15 min Core Basics Basic Shoulder Mechanics