Sitting, Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), • 12/30/25 Straddle Stretch Both Legs Previous Straddle Stretch Single Leg Next Adductor Stretch at Wall You Might Also Like Adductors Massage Stick Front of Ankle Ball Hip Flexor Massage Stick Quad Stretch Roller Lying Front of Hip Roller Lying
Sitting, Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), • 12/30/25 Straddle Stretch Both Legs Previous Straddle Stretch Single Leg Next Adductor Stretch at Wall You Might Also Like Adductors Massage Stick Front of Ankle Ball Hip Flexor Massage Stick Quad Stretch Roller Lying Front of Hip Roller Lying
