Sitting, Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), • 12/30/25 Straddle Stretch Single Leg Next Straddle Stretch Both Legs You Might Also Like Top of Foot Ball ITB Massage Stick IT Band Roller Lying Front of Knee Ball Lying Hip Flexor Massage Stick
Sitting, Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), • 12/30/25 Straddle Stretch Single Leg Next Straddle Stretch Both Legs You Might Also Like Top of Foot Ball ITB Massage Stick IT Band Roller Lying Front of Knee Ball Lying Hip Flexor Massage Stick
