Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), Lying, • 12/30/25 Adductor Stretch at Wall Previous Straddle Stretch Both Legs Next Adductors Massage Stick You Might Also Like Adductors Ball Standing Front of Leg-Shin Using massage ball as tool IT Band Roller Lying Front of Hip Ball Lying Front of Hip Roller Lying
Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), Lying, • 12/30/25 Adductor Stretch at Wall Previous Straddle Stretch Both Legs Next Adductors Massage Stick You Might Also Like Adductors Ball Standing Front of Leg-Shin Using massage ball as tool IT Band Roller Lying Front of Hip Ball Lying Front of Hip Roller Lying
