Sitting, No Equipment (use hands), Lying, Front of Ankle, • 12/30/25 Front of Ankle Hands Next Front of Ankle Roller You Might Also Like IT Band Roller Lying Top of Foot No Equipment Psoas Release Hands Lying Straddle Stretch Both Legs Front of Ankle Roller
Sitting, No Equipment (use hands), Lying, Front of Ankle, • 12/30/25 Front of Ankle Hands Next Front of Ankle Roller You Might Also Like IT Band Roller Lying Top of Foot No Equipment Psoas Release Hands Lying Straddle Stretch Both Legs Front of Ankle Roller
