Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Medial Elbow Release Roller in Sitting You Might Also Like Wrist and Hand Release- hand shake Front of Hip Roller Lying Pec Release with Ball Any Position Hip Flexor Massage Stick Lateral elbow roller sitting
Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Medial Elbow Release Roller in Sitting You Might Also Like Wrist and Hand Release- hand shake Front of Hip Roller Lying Pec Release with Ball Any Position Hip Flexor Massage Stick Lateral elbow roller sitting
