Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Thoracic (upper back) Mobility You Might Also Like Childs Pose Stretch with side bend Fascial release around the knee using your hands. Release for anterior neck and jaw What is Fascia? And Why It Matters! Quad Stretch over the Foam Roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Thoracic (upper back) Mobility You Might Also Like Childs Pose Stretch with side bend Fascial release around the knee using your hands. Release for anterior neck and jaw What is Fascia? And Why It Matters! Quad Stretch over the Foam Roller
