Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Thoracic (upper back) Mobility You Might Also Like Side Leg Series and Superman Extension Exercise Alternating arm/leg or "Bird Dog" Exercise Release for anterior neck and jaw Most Important Partnership- You with your body Down Dog to Plank Exercise
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Thoracic (upper back) Mobility You Might Also Like Side Leg Series and Superman Extension Exercise Alternating arm/leg or "Bird Dog" Exercise Release for anterior neck and jaw Most Important Partnership- You with your body Down Dog to Plank Exercise
