Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like IT Band release using foam roller Side Leg Series and Superman Extension Exercise Mobility vs Stability- We Need BOTH Figure 4 Stretch Upper Body Guided Fascial Release Flow
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like IT Band release using foam roller Side Leg Series and Superman Extension Exercise Mobility vs Stability- We Need BOTH Figure 4 Stretch Upper Body Guided Fascial Release Flow
